Learn more about the Pasadena Pacer’s LA Marathon training program. Join Team 13’s closed Facebook group. Carol Rader-Meislin 13 min/mile Pace Leader (Editor Note: Carol also serves as our Vice President) How long have you been with the Pasadena Pacers? I started as a Pre-Conditioner in September 2013. How many marathons have you run? Five—my… more
Learn more about the Pasadena Pacer’s LA Marathon training program. Join Team 10’s closed Facebook group. Natalia Vélez-Guerrero 10 min/mile Pace Leader (Editor Note: Natalia also serves on our Social Media Team) How long have you been with the Pasadena Pacers? I’ve been with the Pacers for three and a half years. My first day… more
Learn more about the Pasadena Pacer’s LA Marathon training program. Join Team 12’s closed Facebook group. Norma Angulo 12 min/mile Pace Leader (Editor Note: Norma also serves as our Calendar Coordinator) How long have you been with the Pasadena Pacers? 4 1/2 years. How many marathons have you run? This will be my third marathon (second as… more
Learn more about the Pasadena Pacer’s LA Marathon training program. Join Team 9’s closed Facebook group. Kristina Hilton 9 min/mile Pace Leader (Editor Note: Kristina also serves as our Apparel Coordinator) How long have you been with the Pasadena Pacers? I have been a Pacer for four years. I joined after meeting a few Pacers… more
By Dr. Steve Smith, Pacers Founder and Team Doc Abdominal strength has a real and immediate effect on your running gait, and the faster you go, the more your abdominal muscles participate in your gait. Many running injuries can be traced back to weak core muscles that result in poor running biomechanics. If you are looking… more
Attention, Pacers! We are excited to present the 2017-2018 Race Calendar. We know there are many, many amazing races out there—and we encourage you to run the ones you feel super stoked about—but as a club we can only support so many. The races on the calendar will have training programs, Pasadena Pacer support onsite, and… more