Happy Sunny ☀️ Monday to you all!
Summer is definitely here and making its mark! Let’s remember to drink extra water during these warm days as our hydration during the week is important for our Saturday run or walk.
This week, we are back at Palm Park 5736 El Rancho Dr, Whittier, CA. Remember to arrive on time so you can get a little stretching done before you run.
MONDAY: 6:30pm – Let’s get moving and start the week off right. It’ll be a hot run so please consider taking it easy. Make sure you run with water and electrolytes.
WEDNESDAY: 6:30pm – The forecast shows Wednesday should be cooler. Perfect for our hill repeats! Never tried them before? Come try it out. New challenge, new win!
SATURDAY: 7:00am – We continue our training and conditioning. As of now, the weather should be cooler than last Saturday. But please hydrate extra during the week anyway. Also, our friends from Run With Us will be here with our Pacer gear, and New Balance will be with us for a shoe demo. Check them out.
Please continue to work on cooling down and stretching after you run. It’s very important for our recovery.
SUNDAY: 7:30pm – Tune in to Facebook for another Live video with Pacer Aaron, as he shares with us more very helpful information to help us be stronger and healthier runners. The topic will be about leg, ankle, and foot injuries. You don’t want to miss this.
Have a great week everyone, and we hope you can join us for a run this week.
We’re excited to welcome you to our Pacer community. We’re a free, supportive running club and we cater to all running abilities and distances. Just register and show up for a run! We even have a walking group for those who choose not to run.
See our meeting location below and look at the menus above and to the left for our next events and info on our training programs. We look forward to meeting you and helping you with your running or walking goals.
We help you to the start line. We cheer for you at the finish line.