By Dr. Steve Smith, Pacers Founder and Team Doc (Source) There is a lot written about the best way to run. I’m talking about gait, form, forefoot vs. rearfoot, vs. midfoot. The question of how best to run pops up all the time. You hear it on the runs, in social media, coffee shops, and… more
Dustin grew up in  La Crescenta, CA a small town in the foothills overlooking Glendale, Los Angeles, and sometimes even the ocean. He played numerous sports growing up and fell in love with baseball at a young age.  While participating in school sports he honed his skills on the baseball field and became a collegiate… more