Tag: speed training

Summer Speed Training Begins on June 1, 2023

April 21, 2023
It’s what you’ve all been waiting for! Pasadena Pacers Summer Speed Training starts in 6 weeks on June 1st. Click here for the Training Plan! This 6 week special is designed for everyone and is completely FREE! Workouts are designed by Dr. De La Cruz and he will explain every detail of them during each… more

Speed Training for LA Marathon

February 4, 2022
Are you looking to get some speed work training in before the LA Marathon? We got you covered! Come on out and join Coach Andres De La Cruz. He will be leading speed training workouts on the following dates. Thursday 2/3 @ 6pm Thursday 2/10 @ 6pm Thursday 2/17 @ 6pm Thursday 2/24 @ 6pm… more

Boston Marathon

September 28, 2021
Best of luck to the Pasadena Pacers that will be participating in the 125th running of The Boston Marathon on October 11th. After the cancelation of the 2020 version, the time has finally arrived for these runners to join the thousands of runners from across the country who have trained their hearts out for the… more

Speed Training

February 10, 2020
Find more information available in the “News” article titled, Introductory Speed Program – Starting Feb. 4, located on our homepage.   more

Introductory Speed Program – Starting Feb. 4

January 27, 2020
Great News!!!  Dr. De La Cruz is conducting another speed program on Tuesday evenings. Training for the LA Marathon on March 8 2020? Or are you interested in working to improve your speed, then check out the Introductory Speed Program coached by Dr. Andres T. De La Cruz, DC, CSCS. This program is FREE to… more

Introductory Speed Program Starting December 17

December 9, 2019
Training for the Pasadena Half in January 2020?  If you are interested in working on your speed, then check out the new Introductory Speed Program coached by Dr. Andres T. De La Cruz, DC, CSCS. This program is FREE to Pacers – yes, free — no cost. Dr. De La Cruz is a sports chiropractor,… more