Speed training is all new for the 2023 Los Angeles Marathon training season! Speed training sessions will be held every Thursday at 6:00pm at the Rose Bowl Aquatic Center beginning on Thursday, September 29, 2022.
Each speed session includes 15 minutes or 2 miles of warm up before the workout and 15 minutes or 2 miles of cool down after the workout (whichever comes first).
Speed Training Schedule for 2023 Los Angeles Marathon – March 19, 2023
All questions regarding the speed training program should be forwarded to our Marathon Coach.
Dr. Andres T. De La Cruz, D.C.